My Recent Instagram Pics#baldeagle sitting today on #lakesammamishFlora on the rail-to-trail along the edge of #lakesammamishLook how cool whatever these are. Leaf in the last shot is about 4 feet across. This in the yard of our apartment owner.Morning big bird watching. #greatblueheron and not sure what that bird of prey is, but big!
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Category Archives: Becoming Ourselves
It has been a long, slow , contemplative read of Donna Farhi’s “Bringing Yoga to Life” and I’m not done with it yet. It has been absolutely delightful. Today I was reading through some of the notes I have taken … Continue reading
We’ve just returned from 7 weeks of travel in Europe. I am glad to be home despite how wonderful the trip was. As always, travel provides great benefit because it takes you away from the norm, challenges your beliefs and … Continue reading
Learning to meditate is truly tough – in large part because of our expectations about what it is and the consequent lack of success in doing it. These expectations are born due primarily to what little we know about meditation, … Continue reading
I am reading a great book called Sailing Home: Using the Wisdom of Homer’s Odyssey to Negotiate Life’s Perils and Pitfalls. It is by Norman Fischer a Zen Buddhist teacher and monk, who grew up Jewish. It is a thought … Continue reading
I’ve just started what looks to be an interesting, nurturing, soulful book, Sailing Home: Using the Wisdom of Homer’s Odyssey to Navigate Life’s Perils and Pitfalls written by Norman Fischer. Toward the end of the introduction he has this to … Continue reading