Author Archives: bsteiner

Coming Home to Myself

I had an extraordinarily beautiful experience this morning. I woke feeling sensation in my heart/sternum down to my stomach. I’ve had this before and have come to realize that I do experience things by feeling them in my body – … Continue reading

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Not Becoming, but Exposing

It has been a long, slow , contemplative read of Donna Farhi’s “Bringing Yoga to Life” and I’m not done with it yet. It has been absolutely delightful. Today I was reading through some of the notes I have taken … Continue reading

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I am called to silence. And to an inner peace that silence seems to imbue. It is visceral. It is powerful. I am reading Donna Farhi’s “Bringing Yoga to Life“. I love how she demystifies much of yoga, making it … Continue reading

Posted in Being spirit, Inner Voice, Meditation, Mindfulness | Leave a comment

Schooled by my Kids

Kristi and I have been traveling internationally for 25 years. We have always been adept at finding our way around, locating nontouristy (our preference) businesses, restaurants, neighborhoods, and places to stay. Scoping it all out is fun and we’re good at … Continue reading

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Travelling Home to Myself

We’ve just returned from 7 weeks of travel in Europe. I am glad to be home despite how wonderful the trip was. As always, travel provides great benefit because it takes you away from the norm, challenges your beliefs and … Continue reading

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Siracusa Cathedral

The cathedral of Siracusa is beautiful. It is ornate and simple all at once: a combination of Baroque on the outside with simple Greek doric columns embeded in the walls and visible from both inside and out. The Greek temple … Continue reading

Posted in Beauty, Sicily, Travel | Leave a comment

Being Disconnected

I’ve been completely without phone or Internet for 24 hours. That’s not entirely true as I’ve used Kristi’s tablet to do what had to be done via email. But my phone just stopped working and my tablet, for the second … Continue reading

Posted in Choice, Life's challenges, Uncategorized | Leave a comment